“Knots and Hoops: My Social Media Embroidery Adventure”

Each week brings new challenges and discoveries, and I was thrilled to take you along with me on this artistic endeavor. In the initial stages, I carefully selected a design that spoke to my heart and captured my imagination. The patterns and stitches I chose beautifully represent nature, featuring intricate floral motifs and delicate details. It encompasses both elegance and complexity, ensuring a rewarding and fulfilling experience as I bring it to life. 

Social media platforms such as Pinterest, Instagram, and YouTube are the main tools to complete my project journey. Starting with a blank canvas and a palette of vibrant threads, I meticulously planned out the color scheme, envisioning the final piece in all its glory. I have spent countless hours meticulously stitching each stitch, immersing myself in the rhythmic dance of needle and thread. With each completed section, the design comes alive, revealing its true beauty and captivating me with its charm. 

The project which I started last week for my friend, finally I was able to finish it for him. So, here is the final look –

 

After completing that one, I started thinking about and exploring Pinterest and Instagram more and more. After a thorough search, I chose two Pinterest designs to work on. They are just figures, and I found them appealing to complete my embroidery journey. So, here is the first one –

The idea I took from Pinterest – 

My journey to complete the pattern –

And the final look, complete it with the help of Chain stitch, Back stitch, French knots and Lazy daisy. 

Throughout this journey, I have encountered moments of triumph and challenges that have pushed my skills to new heights. But every setback has been an opportunity for growth, a chance to refine my technique and embrace the imperfections that make handmade embroidery so special. It is a constant reminder of the value of patience, dedication, and persistence. 

Then I found an amazing pattern on Pinterest, universe head –

I made some amendments in the pattern while stitching it. And here is the final one –  

 

As I sat down each week to update you on my progress, I am filled with gratitude for the support and encouragement I have received.  Your kind words and constructive feedback have been invaluable sources of motivation, pushing me to go further and explore new creative avenues. 

I anticipated challenges that would test my skills and opportunities to experiment with different techniques. Each stitch was an expression of my creativity and love for this art form, a testament to the countless hours of dedication and the joy it brings me. 

Thank you for joining me with my enchanting journey to weave threads of imagination into splendid creations. 

#PLN #ECI831

I included this in my summary of learning as well. However, it also ties into the Networked Professional Learning Assignment. I went back through every interaction on Twitter, every classmate’s blog, and every photographer on my Instagram and listed ALL the accounts, hashtags, and pages I followed. This does not include my Feedly blogs, Discord interactions, or BeReal. However, it gives a good visual of the connections I was able to make in the last 7 weeks and hopefully can continue to grow after the class as well.

I am most excited to continue to use Twitter, Blogging, Instagram, and BeReal. following this class. Discord and Feedly served me more as specific resources, whereas, I feel that the other platforms can continue to grow my #PLN in the future.

Summary of Learning #ECI831

Welcome to my Summary of Learning post! I will keep this short & sweet so that you can spend more time checking out my summary and reading less. I chose to use TOME (an AI presentation tool) to try something new for my final project. I had never used it before so *fingers crossed* it presents the way it should. It was really neat to try working WITH AI for my final project. I wanted to use it as a tool, like we learned from Alec Couros, and embed it with my own content and voice. Integrating AI is something I would LOVE to continue to work on in my own profession with students and colleagues.

Thanks again for following me on this journey! And thank you Katia for facilitating so many deep conversations, teaching us new concepts, and expanding my #PLN.

I hope you enjoy!

(When you open up the presentation, just click on my floating head to make me talk!)

https://tome.app/rosspresents/eci831-summary-of-learning-sarah-ross-clj067bpj0mdqpn398lrovyge

I’d love to hear your thoughts! Did you reflect on similar learnings? Would you use TOME? What could be some pros/cons of this AI program?

Run, Raegyn, Run!

"When I got tired, I slept. When I got hungry, I ate. When I had to go, you know, I went." - Forrest Gump
https://video.wixstatic.com/video/2d2868_fe0f97ec23894540830718847b11b6bf/480p/mp4/file.mp4

This TikTok pretty well summed up my experience with running. I am not going to lie it was a great experience but required a lot of self-talk to keep going and not give up when I was tired and/or sore.

My running experience started from scratch; as a beginner. I really did not know where to start or what my running journey would look like, so I turned to my handy sources - YouTube and TikTok. TikTok and YouTube gave me the power to learn different techniques, strategies, and routines for running.

Over the course of the next 6 weeks, I looked at many accounts and people to learn from them. From how to slowly get started, to music, to stretching, avoid injury, and understanding that we are all at different places and you cannot compare yourself to another runner. I felt my learnings were exemplified because I had access to these available technologies.

Accounts that were useful to me in my journey:

  • How to Start Running featuring Braden and Yitka where I was able to utilize different tips and tricks to get me started. The main takeaway was starting slow even if that means starting with 30-minute walks and then easing into running, which is a key way to prepare your body for running. So of course, that is what I did.
  • @kirstybannatyne built off of Braden and Yitka as she had a five-minute strategy that encouraged you to walk for 30 minutes and throughout the week, work up to 5 minutes of running. I felt accomplished when I ran my first 5 minutes straight.
  • @nicofelich, @therunningtom, @dom_fusco, and @alexjophiel were very inspirational and encouraged me to work toward what I want and not stop to compare myself to anyone. No one else is on the same journey as me and I have to find what works for myself. Whether that was running at night or morning, running for 5 minutes straight or 20, running every day or every other day, I was able to find what works for me!
  • @mattchoi6 helped me with breathing techniques along the way and how not to sound like a dying horse, that I was sounding like. There were a variety of different methods but two quick breaths in and then out, was the technique that seemed to work well for me.
  • My stretching facilitators were the following: @jill_justine, @erinkbailey, Yoga With Tim, Physio Fitness, Tom Merrick, @ryleejade.fit, @runwithestelle & @rhiannoncbailey. I was able to learn different static and dynamic stretches, pre, and post-run, to keep me feeling loose and avoid injury. I found dynamic stretches before my run and static stretches after, kept me feeling loose and able to enjoy running without the feeling of cramping or soreness.
  • @envisioncoachiingg and @r4ucoaching highlighted how to run properly to avoid injury. The main takeaway was running on your toes as opposed to your heels, which was hard for me because I am known for being loud and walking on my heels, so it was a bit of an adjustment, to begin with.
  • Undoubtedly, @fasterthany0u brought the best playlists to life and kept my runs energized and hyped, as he provided me with the best of the best music!
  • Finally, @hollyb_fitness and @kaitlynwitha_k_ kept me motivated along the way and allowed me to understand that running is a roller coaster and is not a linear process; one week you may be flying high and the next not feel as successful. This undoubtedly is how I felt, as I felt defeated along the way with my progress. Listening to motivational speakers is what brought me back and pushed me to self-talk, to work through the process.

It is clear that throughout the last few weeks, I turned to many different people to learn from. Learning from the internet is a challenge on its own but these people opened my eyes to new possibilities that I couldn’t have imagined.

I ended my running journey by running 20 minutes straight, 4-5 times a week, which is something I am EXTREMELY proud of. I did not end up using my Apple Watch throughout the process as I was finding I was becoming too reliant on “closing rings” and trying too hard to get a faster pace and ended up tiring myself out. Instead, I used Snapchat videos/photos and even made a few TikToks along the way! I really had fun throughout the process documenting what I was doing and trying new platforms.

My running mainly took place outdoors with the exceptional few times I did have to go to the gym because of rain or smoke, from the forest fires. But I think it was only 3 or 4 times I was not able to run outside, which is amazing because let me tell you, running in one spot (on a treadmill) is not where it is at. I found myself getting tired quicker and it required a lot of self-talk to keep going.

Finally, providing myself with themes before I even began kept me accountable and provided me with a guideline of where to go next with my running. My themes included:

  • Week 1: Discovering running – developing a plan
  • Week 2: Music while running
  • Week 3: Breathing exercises
  • Week 4: Stretching to reduce soreness
  • Week 5: Morning vs night running
  • Week 6: Running with a partner (I was not able to run with a partner in the end, so I went back and brought my learnings back together, focusing more on stretches, breathing exercises, and self-talk).
  • Week 7: Bringing it all together - utilizing strategies and techniques that worked over the weeks
https://video.wixstatic.com/video/2d2868_cc13e91df08a4bdabf704503ede681cc/720p/mp4/file.mp4

"I just.... felt like running." - Forrest Gump

I really did have fun in the process and I hope you all enjoyed following along. This is just the beginning of my running journey and I plan to keep it up. Did you enjoy following along? Should I keep documenting along the way?

Step one to a garden… the rototilling

With the weather consistently staying at a nice temperature in May, it was time to get the garden set up. As the pictures will show, we have a large garden in our backyard, segmented into two parts. One side tends to receive more sun exposure but is smaller, so the plants in this section will include carrots, tomatoes, and beets. The larger section lends itself to the larger plants, such as bean and pea plants, as well as potatoes. In between the sections, we have a spruce tree and a collection of flowering plants. Also in the middle is our newest addition from last year: three Saskatoon berry bushes. Why three? Besides the desire for a larger yield, planting several bushes together will aid in cross-pollinating, and therefore promote greater growth and durability. Here’s hoping!

I mentioned in my first learning post that my wife and I have had this garden since we purchased our home. I also mentioned that my role in it has been minimal: gardening is my wife’s grandmother’s pastime, dating back to her time on their farm growing up. Our house, and the garden that came with it, was actually purchased by us from my wife’s grandmother. Thus, when we moved into our house, the garden became an experience between my wife and her grandmother. My only role in the process has been rototilling the garden. But with my wife’s grandmother being less physically able to actively participate in the garden, it’s up to me to step in and help. Fortunately, this provides me the chance to connect this to the EC&I 831 project.

We have a basic garden rototiller that I run prior to seeding the garden. Prior to the tilling, we’ve always cleaned out the garden first (a good practice) and then dumped several bags of triple-mix soil blend and manure. My wife’s grandmother’s rationale was that the soil in these parts is not of a particular high nutrient quality, so she always supplemented for every season. Delving deeper, we can justify the rototilling process by pointing to the benefits of aeration, weed prevention, and soil balance (via https://www.troybilt.com/en_US/knowledge-tb-benefits-of-tilling.html).

Rototilling isn’t particularly difficult, just physically tedious. It always starts with a 15 minute process to get the rototiller running after a season of sitting in the shed. Prime, pull, sigh, repeat. Eventually, it’s up and running, and I can till lines up and down both sections of the garden. Along the way, I tend to dig up roots, un-harvested produce from the previous season, and the occasional peanut buried by a bird.

Here is one side of a freshly-rototilled garden, complete with added triple-mix and manure.

 

 

 

 

 

 

After the tilling came the actual planting. We planted all sorts of seeds: beans, peas, carrots, zucchini, tomatoes, potatoes, beets, lettuce, spinach, and others that I’m sure I forgot. We relied on a garden map devised by my wife for organizing where everything was to be planted. Not everything will be planted today, but at least the rows are complete.

(Here’s a brief little video of us watering the start of our garden.)

After the initial planting, the final step for the day was to give them a good watering. For now, I just used a watering can for each row, rather than the full hose.

With this out of the way, the next step will be to finish planting some of the more accessory plants, and then get into the maintenance pieces. On the way soon, based on previous years, will be an army of ants, aphids, and so on, all seeking to munch on our produce. In addition, with our son, Ben, now wanting to wander all around the yard, we’re going to have to be much more particular about the substances we use to help treat and protect the garden. There’s going to be a lot of research to follow.

Major Learning Project: Pancakes

This week I decided to make Pancakes actually I did not try pancake because one of my friend told me that most of pancakes are with an egg  and making pancakes without eggs is something we would have never imagined possible. In fact, I believed that the egg is the secret to making pancakes that are incredibly fluffy and tasty. I was entirely mistaken because my colleague has an allergy to eggs and she suggested that we can easily make eggless pancakes then I decided to make an eggless pancake for this learning project.  I started following various Instagram channels and I also used Pinterest for getting recipes and information about pancakes.

Instagram channels that I used for making Pancakes

Istah@EgglessBaking

Millet pancakes

khushimittalfoodie

and the best youtube channel I found for Pancake recipes is

In order to make pancakes First, I gathered the necessary ingredients, including buttermilk, vegetable oil, all-purpose flour, sugar, baking powder, baking soda, and salt. For the perfect texture and flavor, each component is essential. I chose all-purpose flour because it offers structure and sugar gives it a hint of sweetness. In order to give the pancakes a boost and achieve the desired fluffiness, I also added baking powder and baking soda. Along with the buttermilk, I also added a small amount of salt to improve the flavor overall. The vanilla extract gives the food a lovely aroma, and the vegetable oil maintains moisture and smoothness.

I started by thoroughly combining the dry ingredients in a big bowl, which included flour, sugar, baking powder, baking soda, and salt. pancakes 2I added the buttermilk vegetable oil and vanilla extract to another bowl and whisked the ingredients until the mixture was smooth. After that, I carefully added the wet components to the bowl of dry ingredients and stirred them just long enough to incorporate them.

 

Then, I lightly oiled the surface of a non-stick skillet with vegetable oil and heated it over medium heat. I put the batter onto the skillet to create pancakes.  I continued to cook them until surface bubbles appeared, signaling that it was time to flip them. I flipped them over and cooked them a further until golden brown on both sides.Pancakes As the pancakes cooked, I moved them to a serving plate and wrapped a kitchen towel around them to keep them warm. I discovered that this step was essential from the youtube channel in order to make sure that all of the pancakes kept moist and maintained their heat while I cooked the remaining batter.

There were a few obstacles I faced when I began to make eggless pancakes. Getting the correct level of fluffiness was one of the key challenges. Pancakes are well-known for being light and airy because of the eggs, and without them, it might be challenging to get the same effect. To ensure that the pancakes rose properly, I had to be cautious while using baking ingredients like baking soda or powder. Finding the perfect proportion of moisture to binding presented another difficulty for me. To bind the components together and give the batter moisture, eggs are essential. Without eggs, the pancakes could be more fragile and prone to breaking. To fix this, I experimented with substitute components such as mashed bananas, applesauce, or yogurt, which provided the required moisture and binding.

Summary of Learning: Never enough time

I wanted to be thorough with this assignment, as I had a lot that I wanted to share, but as I have learned in several of my courses, brevity is key. The first draft of this assignment was exactly 14:00, and there was definitely some fat that needed to be trimmed.

4.5 minutes disappeared from the final cut. I would like to note that I ‘wung’ it and just self-edited on the fly.

Here. We. Go!

Major Learning Project: Cookies

In the world of baking, we have a special place in our hearts for cookies. They are the ideal treat for any event, whether it’s a festive gathering, a peaceful evening at home, or just a well-earned pleasure. At that time I made eggless cookies. In order to find the recipes I found many pages related to baking and cookies on Pinterest that help me to get information. There are many excellent recipes  Pinterest page for EGGLESS meals.   I also followed some Instagram accounts, There are different channels that I followed for making cookies.

@veganricha 

@egglesscookingcom 

@easycookingwithmoll

Pinterest channels that I followed for eggless cookies are 

Eggless Baking Recipes

One Green Planet

One of thw you tube channel hat helped me alot for making eggless cookies is

Actually, it was the first time when i made cookies As I learned more about eggless cookies, I realized that the lack of eggs didn’t restrict the options; rather, it inspired my creativity. I changed tried-and-true recipes, adding my own special flavors and textures. Getting the correct uniformity was challenging, but I happily accepted. I figured out how to make pleasantly soft, chewy, or delightfully crunchy cookies, depending on my preferences, by carefully adjusting ingredient ratios and adding baking soda or baking powder. First, I used a fork and spoon to fluff up the flour in the jar and a knife to level it.  I also added 1/8 teaspoon of baking soda and thoroughly combined it with the flour.

Instead of egg i used butter and  I discovered that keeping butter out of the refrigerator for a while is better, but there is a requirement that before continuing, make sure it is soft but still cold. So I took the butter out of the refrigerator and creamed it. I don’t have a mixer, I quickly beat the mixture with a whisk. After that, I added 4 tbsps of light brown sugar because I had read that using all 4 tbsps of brown sugar will make the cookies more crisp and crunchy. Additionally, the cookies gain flavor and moisture through the use of light brown sugar. I carefully mixed it to form a dough. It was my first time making dough for cookies and I made sticky dough so I added 1 tablespoon of flour after that it became a little sticky.I learned on YouTube that dough needs to be wet but not sticky.

 

I added micro semi-sweet chocolate chips and  I carefully combined them.  I covered the dish and chilled it in the refrigerator for 15 minutes while the oven heated. I baked for precisely nine to ten minutes. I added micro semi-sweet chocolate chips and  I carefully combined them.  I covered the dish and chilled it in the refrigerator for 15 minutes while the oven heated. I believe that experimenting with eggless baking provided a chance to investigate healthier options.

My allies for baking cookies that nourished both body and mind were whole wheat flour and natural sweeteners. I increased the nutritional worth of my cookies without sacrificing flavor by adding a small amount o of dried fruits. Through this journey, I have improved my baking abilities while also learning more about the possibilities of each item.

 

The proverbial finish line (spoiler: there’s no medal)

Well, the time has come to summarize my learning experience with learning to run for fun. Here is a breakdown of some of the things I learned throughout this process: 

Social media as a teacher and culture of sharing 

One thing this project and this course has taught me is how valuable social media is in learning a new skill. It doesn’t matter what platform you look at, there is content made by every kind of person for every type of learning you can fathom. I stuck to Tik Tok as my main resource for this project and there was endless amounts of information and advice. I found that Tik Tok embodied the notion of culture of sharing we discussed in class. Yes, there are a million videos that say the same thing, but who cares because that just means there is a wealth of sharing and that is amazing. When learning something and using social media resources, I really like that you could stumble upon a couple accounts that really resonate with you or you could learn from a different person every time.  

 

Ride the rollercoaster 

I have mentioned it before, but you just have to ride the rollercoaster when learning a new skill. Any process that is challenging enough and meaningful is not a linear process. I typically had one good and one bad running day per week. I had multiple days when I did not want to run at all but ran anyways. Although I have come to enjoy running, I felt like the hard days increased near the end of the project; my calendar was so full that it would have been easier to not run or to waste my energy on running. I will say though, I don’t regret a single run that I went on or wish I had spent my time differently.  

Learning is not linear

Tik Tokking 

Ricky Bobby awkwardly doesn't know what to do with his hands

In logging some of my progress and process through Tik Tok, I have been introduced to some skills that have helped in producing content. I still feel a bit awkward about making Tik Toks because I don’t really know what I’m doing still. I mean, I know how to put them together, but I don’t really know the trends or what style of a Tik Tok works best for particular content, etc. Ricky Bobby knows what I’m talking about. Needless to say, I don’t think I will be an influencer anytime soon (unless we can start making $ in Canada doing it, in which case I’m on board…I’m kidding…sort of…). 

 

 

I have listed some of my major takeaways from this learning project below.  

 Points of self-awareness
-I like being accountable to a running partner
-I enjoy being outside more (not that I didn’t before, but now it is where I spend as much time as I can)
-I am a better runner at night
-I am a better runner with music because I naturally increase my pace to keep beat which has earned me a personal best during a few weeks ago (that I have since beat again)
-I have a singular focus when running and am incapable of remember that I need to take picture/record some content
-I am slow but consistent in my progression  

 Dislikes
-running on a treadmill (you can’t change pace like you can outside and its boring because there’s nothing to look at or distract you)
-it has undone all hair wash training I’ve done
-running with a stroller
-there is no crowd waiting for me when I return from a run to hand me a medal and cheer for me (I guess I have to enter a race to get that reception)  

What it has left me with 

This learning project has left me with a sense that I can learn anything I want to because of the teachers I have available at my fingertips. There truly isn’t much of an excuse to not learn something I’m interested in. It has also left me with a sense of accomplishment because I did what I set out to do. I feel accomplished after every run, when I hit the little goals I set for myself, and when I don’t allow myself to succumb to the pull of not running.  

Final tally 

I know you’ve all been on the edge of your seats to see if I am close to my 58k June goal. Well, I am proud to say that so far in the month of June I have stuck to my pace of 13 km per week to make it to my goal of 58 km for the month. This was no easy feat. In the past 3 weeks I have been beyond busy with wrapping up 3 spring classes (I don’t suggest taking this on), being home with an infant and 4-year-old, planning and hosting a 4-year-old birthday party, attending weddings, etc.  

 

Although we have crossed the finish line for learning projects and this class, there is no line to cross in building a positive habit rather evolution and self-satisfaction. Thank you for following along my journey of learning to run!  

Runners running towards the finish line. Success concept.